kGOAL Kegel Exerciser

Jokes abound about women doing kegel exercises. The fact is though, around a third of women in the US report some bladder control issues kegel exercise can help with. Kegel exercises strengthen the pelvic floor which helps with core strength, post-pregnancy health, intimacy well being, as well as bladder control. This little smart kegel exerciser connects to an app on your phone through Bluetooth. Once connected, it guides users through a kegel workout, tracks progress and improvement, and even claims to make doing kegel exercises fun. And because pelvic health isn't just for women, kGOAL plans to release a pelvic exerciser for men--called kGOAL Boost--later this year.